We answer all your burning questions about our nut milk.

Read through these Q&A’s and if you still have questions, send us an email at or a message via our contact us page.


Is there any dairy milk in our nut milk?

No, our nut milk is made only with plant-based ingredients like macadamia and almond nuts and is, therefore, a dairy-free milk alternative. No animal products here!

Is nut milk good for me?

Yes! Nut milk contains many vitamins and minerals including minerals like calcium, potassium and magnesium plus Vitamins E, Riboflavin (B2) and biotin. Macadamia nuts have a healthy ratio of omega-3 and omega-6, which is important for healthy skin, immune function and mental focus. For more about why we add macadamia nuts, check out our blog post.

How many calories are in nut milk? 

Pure unsweetened almond milk contains approximately 120 calories per 100g. Our nut milk has not been tested by a lab as yet, however, we will keep you updated as soon as we know the exact nutritional breakdown – sign up to our newsletter to keep updated on our latest news.

Is nut milk low-carb? 

Nut milk is naturally low in carbs. Our flavoured blends are sweetened with all-natural sugars from dates with approximately 8g sugars per 100g. Our Classic blend is totally unflavoured and contains no sweetener at all.

How much nut milk can I drink?

Our nut milk is made from pure, raw macadamia and almond nuts, so you can feel assured that what you’re putting in your body is made from only the best natural ingredients we can find!

How many nuts are actually in nut milk? 

Typically, most Tetrapak brands contain only about 2% nuts. The rest is made up of water, flavourants, preservatives and sugar. The Almond Creamery nut milk contains 10% nuts, with the rest consisting of filtered water and other natural ingredients like dates, cacao powder, spices and coffee beans.

5 times more nuts = 5 times more nutrition & 5 times more deliciousness!